Training Log Archive: 'BentIn the 7 days ending Apr 19, 2016:
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Tuesday Apr 19, 2016 #
Cycling 1:00:00 [2]
Feeling a little better, and got the bike dialed in a bit more. Gorgeous day for a ride, and the big boy felt the need for speed a bit. I let a curious rider we caught try the Kodiak, but Brody freaked, clearly saying "I run with that bike".
We also met Mr Porkie, sitting right in the middle of the short singletrack from the conservation area to Thinker's Hill. Luckily the big guy was no trouble as we encouraged porkie to climb a tree. Big change from his first encounter 4 years ago when I couldn't drag him off one and had to carry him out.
We also met Mr Porkie, sitting right in the middle of the short singletrack from the conservation area to Thinker's Hill. Luckily the big guy was no trouble as we encouraged porkie to climb a tree. Big change from his first encounter 4 years ago when I couldn't drag him off one and had to carry him out.
Monday Apr 18, 2016 #
Cycling 55:00 [1]
(sick)
Easy commute with the big guy. We had to detour around some recently thawed sections on the way there, but they were visibly drier on the return trip.
Used the kodiak with the big fat rear tire. Slight rubbing which I'll fix next time I change wheels, otherwise good on soft ground.
Used the kodiak with the big fat rear tire. Slight rubbing which I'll fix next time I change wheels, otherwise good on soft ground.
Sunday Apr 17, 2016 #
11 AM
Cycling (Arm bike) 1:25:00 19.74 km (13.9 kph) +65m
(sick)
Veinbuster and I took turns on the arm-bike and his greenspeed trike on the paved paths in Newmarket. We let a curious cyclist take a turn- and of course he knows Bash. Good hamstring-and-mancold- friendly workout.
So great to get out on a perfect day, and the trails were really interesting and longer than I expectd. VB showed me some of the old locks from when there was a canal from Simcoe. Fun outing and full body workout.
So great to get out on a perfect day, and the trails were really interesting and longer than I expectd. VB showed me some of the old locks from when there was a canal from Simcoe. Fun outing and full body workout.
Cycling 1:46:04 [3] 19.74 km (11.2 kph) +65m
Saturday Apr 16, 2016 #
12 PM
Cycling 1:33:14 [3] 35.07 km (22.6 kph) +34m
(sick)
Slugged down some cold meds and rode to Inglewood and back with Goose and Coach LD on a perfect summer day. Leg was OK if LD kept it a bit dialed back.
Friday Apr 15, 2016 #
Cycling 20:00 [2]
(sick)
Easy spin with the big boy to test out the new mods to the Kodiak.
Wednesday Apr 13, 2016 #
Hiking 50:00 [0]
(sick) shoes: Altra Lone Peak 2.5
Pole hike in with AD. Physio wants me to stop even the shuffle that Thumbs-of-Death suggested.
Also got a full on man-cold.
Also got a full on man-cold.