Training Log Archive: 'BentIn the 7 days ending May 13, 2016:
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Friday May 13, 2016 #
Note
Going to give Storm a try. Hopefully I can get my head around doing it as a nice tour instead of a full-on race. Goal is to minimize the price for going in injured with no long endurance training.
Thursday May 12, 2016 #
Cycling 55:00 [2]
Easy commute with AD
Wednesday May 11, 2016 #
Cycling 1:00:00 [3]
Great scoot around Palgrave East, bike rigged for Storm.
Running 26:00 [3]
shoes: Altra Lone Peak 2.5
Run in with BZDog. A bit less sore.
Tuesday May 10, 2016 #
Hiking (Tire shlep) 45:00 [3]
shoes: Altra Lone Peak 2.5
AD and I took poles and Schlep jr out for a hike/jog. Leg was fine with this.
Monday May 9, 2016 #
Cycling 55:00 [2]
Easy commute with the Big Boy. Riding the BBW 'bent felt weird after the Kodiak.
Paddlng 15:00 [2]
Quick spon on the erg
Sunday May 8, 2016 #
11 AM
Running 2:04:37 [3] 12.6 km (9:54 / km) +256m 8:59 / km
shoes: Altra Lone Peak 2.5
Out with the dogs and BGY exploring the Dingle block. Some jogging, some hiking, used poles. Got a great tour of areas I'd never seen. Farthest I've gone since hurting my leg.
