Training Log Archive: 'BentIn the 7 days ending Aug 16, 2017:
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||||||
Wednesday Aug 16, 2017 #
Running- tire schlep 1:10:00 [4]
shoes: New Balance Leadville 3
Tough session with Schlep Sr up all the biggest hills in K-bash and Wheelie woods. AD came along too.
Running 1:05:00 [3]
shoes: Brooks Caldera blue
Decent run to work via pond hill and rollercoaster, and easy night run back.
Tuesday Aug 15, 2017 #
Running 55:00 [2]
shoes: Brooks Caldera blue
Commute with the big guy. He went airborne afer some turkeys launched out of the grass right beside us.
New shoes feel good- almost hoka-like, but wider.
New shoes feel good- almost hoka-like, but wider.
Monday Aug 14, 2017 #
Running intervals 1:00:00 [4]
shoes: New Balance Leadville 3
Commute with AD via part of Charlevoix and Rollercoaster. Sprinted the hills, did some fartlek-type speed intervals.
Also sprinted all the hills home including Rollercoaster and pond hill switchback repeat.
Also sprinted all the hills home including Rollercoaster and pond hill switchback repeat.
Sunday Aug 13, 2017 #
Paddlng 2:00:00 [1]
Back out from David Lake, on the nicest day yet. Mirror calm, perfectly clear skies and no bugs.
Saturday Aug 12, 2017 #
Hiking 4:00:00 [1]
shoes: Altra Lone Peak 2.5
Hike with the gang up Silver Peak.
Amazing blueberries up there- most I've seen.
We got hit by a storm and had to wrap up in the tarp for lunch.
Amazing blueberries up there- most I've seen.
We got hit by a storm and had to wrap up in the tarp for lunch.
Friday Aug 11, 2017 #
Paddlng 3:00:00 [3]
Rainy, stormy day.
Back across the big portage to David Lake. Heard a lot of thunder during the portage, and the footing was extra slippery.
Back across the big portage to David Lake. Heard a lot of thunder during the portage, and the footing was extra slippery.
Thursday Aug 10, 2017 #
Hiking 1:00:00 [1]
Hike up the ridge in search of views and blueberries. Lots of colourful mushrooms out too.
Paddlng 45:00 [2]
Trip back to the portage to look for a missing item.