Training Log Archive: 'BentIn the 7 days ending Jan 29, 2018:
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Monday Jan 29, 2018 #
Running 58:00 [3]
shoes: La Sportiva Uragano
Run to work with AD on trails that looked like a Zamboni groomed them.
Back in a light covering of snow, which clogged my treads and made things even more dicey as the spikes would slip.
Back in a light covering of snow, which clogged my treads and made things even more dicey as the spikes would slip.
Saturday Jan 27, 2018 #
Hiking 30:00 [0]
Rehab and stretching.
Friday Jan 26, 2018 #
Hiking 1:00:00 [1]
shoes: La Sportiva Uragano
Let the dogs navigate for a bushwhack-fest on the hard crust behind Noxon.
Wednesday Jan 24, 2018 #
Strength 1:00:00 [2]
Easy workout 2, rehab and some lumberjack work.
Running 55:00 [3]
shoes: La Sportiva Uragano
Crusty and lumpy in Palgrave West, Palgrave East was glass-smooth ice with a skiff of powder over it. The big guy was sliding around and even my carbide spikes were barely adequate.
Running 30:00 [2]
Icy run home by headlamp.
Tuesday Jan 23, 2018 #
Running 30:00 [3]
shoes: La Sportiva Uragano
Icy, slushy run with a slack-leash Bazingadog. Retrieved my van.