Training Log Archive: 'Bent

Loree forest with Bash and the beasts. We went down the river trail beside Alpine, then up the green Ridge Runner and back to the Bruce. Great outing! Big guy was full of beans, and wished we were running instead of hiking.

We met a lot of runners, including Logie.

Nice ski with Goose at Scenic Caves. Skis started out sticky, but worked well on tracks with a trace of ice farther in. Surprisingly good conditions.

Good run in with the big boy. Too icy to ski with him.

Workout 3- a bit short due to office stuff.

Reasonably good skiing, but the poles were bouncing off the concrete-hard ice. Had to de-ski and walk some tricky bits.
Short ski as we had an office technical minor disaster and I went in early.
Cautious night time ski home with a hike detour around the death-luge section. Lost a traction device there somewhere.

Tricky run with the big boy. I tested my spiked shoes at our place and they were OK, but not enough snow to ski, just fluff on ice.
Tricky running as the snow packed up the treads and the spikes would slip.
We tried the rollercoaster route back, but ended up bushwhacking a lot.

Tomorrow I’ll listen to Bash and take snowshoes.

Run to work with AD on trails that looked like a Zamboni groomed them.
Back in a light covering of snow, which clogged my treads and made things even more dicey as the spikes would slip.

C • Probably slick under the fresh snow 3