Training Log Archive: 'Bent

Rockwood o-cup.
Interesting area, and format split us up early.
I had a decent plan, doing one box after 2, then 3 and the second box then 4. I ended up navigating myself for a lot, which I like.

After the boxes Isak caught me and we leapfrogged back and forth for the rest of the race. Nick caught us at 13, and we took 3 different routes then converged on 14. They got me on the final uphill to the finish, as expected.
Pekka (sp?) was first, then Nick just pipped Isak at the line.

Odd warm windy day. Good race course and nice treats after. Thanks Mark and DD_11

C • Nice work 3

Challenging run with the boys.
Some grass, some snow, lots of glare ice and a slope of muck over frozen ground made for a back-seat landing. Bushwhacking was better but the big guy was hauling like crazy after a whiff of eau du venison.

Foam roller class at the C3 mega day. This is a good class for me.

Bash put together a great presentation about our UTMR race, and I showed the short version of the video.

Workout 1, rehab and lumberjack.

Challenging run in conditions that resembled an abstract done by a zamboni. The big guy was slipping and sliding too.

Slushy run in. Challenging run home with a perfect storm of zamboni-smooth ice, a deer-crazed Bazingadog and fogged glasses in the dark steamy heat. Other sections were deep standing water and slush.

Drizzly run with the boys.