Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 'Bent

In the 7 days ending Oct 13, 2019:

activity # timemileskm+m
  Running2 2:55:41 7.28 11.72 142
  Paddlng3 2:42:00
  Cycling2 2:23:52 10.06 16.19 276
  Total7 8:01:33 17.34 27.91 418

«»
3:11
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 13, 2019 #

10 AM

Cycling 1:30:52 [3] 16.19 km (10.7 kph) +276m

Minesing bike trail. We’ve done this for about 23 years, but this may have been the most spectacular due to the tunnel of yellow leaves above and the carpet below.

The leaves did tend to hide treacherous rocks and holes, but my new tire was really grippy and I had an easier ride than Bash.
2 PM

Paddlng 1:04:00 [3]

Short but challenging paddle in howling winds.

Good sightings of Momma Moose and her yearling.

Saturday Oct 12, 2019 #

10 AM

Running 2:03:41 [3] 11.72 km (10:33 / km) +142m 9:57 / km
shoes: Topo MTNracer

Mizzy Lake with Bash. Rainy but spectacular fall colours.
MTNracer really gripped on roots and wet rocks.
2 PM

Paddlng 1:08:00 [3]

Bash and I paddled out in the gusty winds to the rock we got married on. It was covered in caution tape, and had a note warning about a bear trap.

Friday Oct 11, 2019 #

Paddlng 30:00 [2]

Evening paddle before dinner at Arowhon in Algonquin.

Stunning pics for the weekend on Bash's log.

Thursday Oct 10, 2019 #

Running 52:00 [3]
shoes: Topo Terraventure

Commute with AD, perfect fall conditions.

Monday Oct 7, 2019 #

Cycling 53:00 [2]

Nice ride with the big guy.

We got a scare when I let him out before bed, and he eventually came back *outside* the fence. Lawn guys had left the gate open. Good thing he had 2 days of solid workouts, and didn’t go for an epic adventure.

« Earlier | Later »