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Training Log Archive: 'Bent

In the 7 days ending Oct 3:

activity # timemileskm+m
  Cycling2 2:16:00
  Hiking2 2:00:00
  Paddlng1 1:30:00
  Running1 29:00
  Total6 6:15:00

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Friday Oct 2 #

Paddlng 1:30:00 [3]

Paddle in to Rain lake. Easy trip with 2 retired colleagues, one of whom thought he’d never do this again, until he got a transplant.
Separate cars, tents, canoes, meals, as they’re both high risk.

I soloed with AD and a lot of the gear, and it was decent work into a head wind.

Thursday Oct 1 #

Cycling 45:00 [3]

Quick commute back on the Kodiak.

Wednesday Sep 30 #

Cycling 35:00 [3]

Got the Kodiak reassembled! Short jaunt with the dogs.

Cycling 56:00 [3]
shoes: Topo Ultraventure Blue

Commute run. Damp, but missed the heavy rain.

Tuesday Sep 29 #

Running 29:00 [3]
shoes: Topo Ultraventure Blue


Monday Sep 28 #

Hiking 1:00:00 [1]

Took the dogs for a hike on the new trail, and explored the Bruce West of ABC. Spectacular! Also tried the meadow route home. Lots of nice wild apples, but fasting for Yom Kippur so had to pass.

Sunday Sep 27 #

Hiking 1:00:00 [1]

Out flagging and clearing a route with Bash from ABC2 to the Bruce, and then to Kolapore Church trail.

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