Training Log Archive: PeterCaridesIn the 7 days ending Feb 14, 2015:
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Friday Feb 13, 2015 #
6 PM
Running 8:22 [3] 1.7 km (4:55 / km)
Calves felt very tight and painful so I came in. Will stretch them extra tonight.
Thursday Feb 12, 2015 #
5 PM
Running 29:05 [3] 5.5 km (5:17 / km)
Feeling stiff and sore after the last few days so took a fairly gentle but sustained jog.
Wednesday Feb 11, 2015 #
7 PM
Orienteering race 30:00 [4] 5.0 km (6:00 / km)
Tuesday Feb 10, 2015 #
9 AM
Running
Running 2:30:00 [0] 5.0 km (30:00 / km)
"adventure race" around campus
6 PM
Running 13:08 [4] 3.0 km (4:23 / km)
Monday Feb 9, 2015 #
6 PM
Greek Dancing long 1:30:00 [2]