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Training Log Archive: Mariusvanaswegen

In the 7 days ending Mar 26, 2011:

activity # timemileskm+m
  running2 50:48 8.7(5:50) 14.0(3:38)
  Bike1 20:00 4.35(4:36) 7.0(2:51)
  Swiming1 15:00 0.31(48:17) 0.5(30:00)
  Total4 1:25:48 13.36(6:25) 21.5(3:59)

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Thursday Mar 24, 2011 #

running (running ) 48 [3] 7.0 km (7 / km)

Wednesday Mar 23, 2011 #

3 PM

Swiming 15:00 [3] 0.5 km (30:00 / km)

Tuesday Mar 22, 2011 #

Bike (Bike) 20:00 [2] 7.0 km (2:51 / km)

Monday Mar 21, 2011 #

5 PM

running (running) 50:00 [2] 7.0 km (7:09 / km)

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