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Training Log Archive: lorrshep

In the 1 days ending Feb 25, 2017:

activity # timemileskm+m
  running1 1:38:49 10.1(9:47) 16.25(6:05)
  Total1 1:38:49 10.1(9:47) 16.25(6:05)

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Sa

Saturday Feb 25, 2017 #

running 1:38:49 [3] 10.1 mi (9:47 / mi)

Inverness canal run and round the bought park too

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