Training Log Archive: lorrshepIn the 7 days ending Apr 2, 2017:
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Sunday Apr 2, 2017 #
hillwalking 2:30:00 [3] 6.0 mi (25:00 / mi)
Two separate hills, first Ben 'An in the trossachs , 45 mins up.
Second sgairneach mhor by drum ocher on the way home 1 hr 45 up
Only logged the uphill
Second sgairneach mhor by drum ocher on the way home 1 hr 45 up
Only logged the uphill
Saturday Apr 1, 2017 #
running 1:05:00 [3] 5.0 mi (13:00 / mi)
This was a hillwalk (sharply uphill to a viewpoint , fast walked) followed by a long gently downhill run back to the car in aberfoyle
Thursday Mar 30, 2017 #
body cond. 50:00 [3]
Arms legs core etc
Wednesday Mar 29, 2017 #
running 40:00 [3] 4.1 mi (9:45 / mi)
Js Muir - teandallach - corry - Muir . Hilly run
Tuesday Mar 28, 2017 #
body cond. 50:00 [3]
Red session
rowing 13:00 [3] 2.5 km (5:12 / km)
Rowing machine
Monday Mar 27, 2017 #
cycling 1:18:00 [3]
To fairburn and back