Training Log Archive: lorrshepIn the 7 days ending Jun 25, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 24, 2017 #
running 1:00:00 [3] 10.0 km (6:00 / km)
Run at brahan with Iain
Thursday Jun 22, 2017 #
body cond. (Pilates) 50:00 [3]
Pilates with the stretchy band thing.
Tuesday Jun 20, 2017 #
body cond. 1:00:00 [3]
P90X at the sporty
Monday Jun 19, 2017 #
running 42:00 [3] 4.1 mi (10:15 / mi)
down to the point, round by the firth and back along the road, and through the town to the Academy with K.