Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lorrshep

In the 7 days ending May 27, 2018:

activity # timemileskm+m
  Cycling /turbo1 2:00:00 25.0(4:48) 40.23(2:59)
  running1 55:00 5.5(10:00) 8.85(6:13)
  Total2 2:55:00 30.5(5:44) 49.09(3:34)

«»
2:00
0:00
» now
MoTuWeThFrSaSu

Sunday May 27, 2018 #

Cycling /turbo 2:00:00 [3] 25.0 mi (4:48 / mi)

Up to Orrin Reservoir with C

Saturday May 26, 2018 #

running (Easy) 55:00 [3] 5.5 mi (10:00 / mi)

Round the lanes near home

« Earlier | Later »