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Training Log Archive: alexandra

In the 1 days ending Mar 14, 2005:

activity # timemileskm+m
  run1 40:00 4.4(9:05) 7.08(5:39)
  Total1 40:00 4.4(9:05) 7.08(5:39)

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Mo

Monday Mar 14, 2005 #

run 40:00 [3] 4.4 mi (9:05 / mi)
shoes: muzino's

Run to 144/the stop sign....good run by myself

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