Training Log Archive: alexandraIn the 7 days ending Mar 19, 2005:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 19, 2005 #
run 30:00 [2] 3.5 mi (8:34 / mi)
tough morning run...after a long night....Zan's b-day
Friday Mar 18, 2005 #
run 25:00 [2] 3.0 mi (8:20 / mi)
to campground...good run after the long one..surprising
Thursday Mar 17, 2005 #
run long 1:30:00 [3]
longest run of my life....RT 1 fun times
Tuesday Mar 15, 2005 #
run 52:00 [3] 6.0 mi (8:40 / mi)
shoes: muzino's
great run with Zan and Nicole to Shady Lane...really pushed it at the end, although I was tired.
Monday Mar 14, 2005 #
run 40:00 [3] 4.4 mi (9:05 / mi)
shoes: muzino's
Run to 144/the stop sign....good run by myself