Training Log Archive: CraigFishwickIn the 1 days ending Jan 28, 2018:
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Sunday Jan 28, 2018 #
9 AM
Running 1:24:24 [3] 12.02 mi (7:01 / mi)
ahr:140 max:156 shoes: Nike Pegasus 34 - Blue + White
Long run around the reservoirs with the lads. A big group of twelve, makes things a lot easier. Legs aching quite a bit by the end. An enjoyable run.
7 PM
S & C 15:00 [3]