Training Log Archive: CraigFishwickIn the 1 days ending Apr 27, 2018:
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| Fr |
Friday Apr 27, 2018 #
5 PM
Cycling 30:00 [3]
ahr:144
30 mins on Wattbike - getting used to it now and able to work a little harder.
Average Watts : 174
Average Watts : 174
6 PM
Swimming 30:00 [3]
Easy 30 swim