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Training Log Archive:
CraigFishwick
In the 1 days ending Feb 18, 2019:
activity
#
time
miles
km
+m
Running
1
33:53
4.27
(7:56)
6.87
(4:56)
Total
1
33:53
4.27
(7:56)
6.87
(4:56)
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0:33
0:00
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Mo
Monday Feb 18, 2019
#
7 PM
Running
33:53
[
3
] 4.27 mi (7:56 / mi)
Easy jog with Stu, not going to stress the legs too much this week. Did a bit of falling practice. Plenty of strides and sprints on the way back home, feeling pretty fresh.
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