Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CraigFishwick

In the 1 days ending Jun 16, 2019:

activity # timemileskm+m
  Running1 42:15 6.17(6:51) 9.93(4:15)
  Total1 42:15 6.17(6:51) 9.93(4:15)

«»
0:42
0:00
» now
Su

Sunday Jun 16, 2019 #

10 AM

Running 42:15 [3] 6.17 mi (6:51 / mi)

Out and back along the Wirral Way.
6 x 100m strides and 4 x 10s flat out hills sprints.

« Earlier | Later »