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Training Log Archive: CraigFishwick

In the 1 days ending Sep 9, 2019:

activity # timemileskm+m
  Running2 58:07 6.04(9:37) 9.72(5:59)
  Total2 58:07 6.04(9:37) 9.72(5:59)

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Mo

Monday Sep 9, 2019 #

8 AM

Running 12:38 [3] 1.58 mi (8:00 / mi)

Post nights death march home.
7 PM

Running 45:29 [3] 4.46 mi (10:12 / mi)

Finished nights and have a week off in The Dales and Lakes with Petya. First holiday together, possibly the last, who knows. Easy run up and around Malham Cove and Tarn to try and wake up a bit before a few nights at the self proclaimed 'worlds most dog friendly hotel'

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