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Training Log Archive: CraigFishwick

In the 1 days ending Sep 10, 2019:

activity # timemileskm+m
  Running2 1:06:45 6.13(10:53) 9.86(6:46)
  Total2 1:06:45 6.13(10:53) 9.86(6:46)

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Tu

Tuesday Sep 10, 2019 #

Note

Walk up Ingleborough - nice day out.
8 AM

Running 32:06 [3] 2.4 mi (13:23 / mi)

Up and down the Cove Steps a few times to earn my Derbyshire Breakfast.
6 PM

Running 34:39 [3] 3.73 mi (9:17 / mi)

Easy from around Malham Cove from Beck Hall.

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