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Training Log Archive: CraigFishwick

In the 1 days ending Nov 17, 2019:

activity # timemileskm+m
  Running2 31:42 3.88(8:10) 6.24(5:05)
  Total2 31:42 3.88(8:10) 6.24(5:05)

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Su

Sunday Nov 17, 2019 #

7 AM

Running 16:59 [3] 2.07 mi (8:12 / mi)

ITW
8 PM

Running 14:43 [3] 1.81 mi (8:08 / mi)

HFW

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