Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CraigFishwick

In the 1 days ending Sep 8, 2020:

activity # timemileskm+m
  Running1 58:00 8.63(6:43) 13.89(4:11) 112
  S & C1 20:00
  Total2 1:18:00 8.63 13.89 112

«»
1:18
0:00
» now
Tu

Tuesday Sep 8, 2020 #

S & C 20:00 [3]

6 PM

Running 58:00 [3] 8.63 mi (6:43 / mi) +112m 6:28 / mi
ahr:146 max:176

Hallamshire Session

25 minutes of effort around the lodge more 5km loop. Feeling pretty tired and legless this evening. Joe Harding thankfully dropped back to encourage me along the last few reps. Pushing over the line on the last rep.

« Earlier | Later »