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Training Log Archive: CraigFishwick

In the 7 days ending Jun 3, 2012:

activity # timemileskm+m
  Easy Run1 8:00 0.95(8:25) 1.53(5:14)
  Total1 8:00 0.95(8:25) 1.53(5:14)

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Saturday Jun 2, 2012 #

Event: N T&F Championships
 

Tuesday May 29, 2012 #

Event: Trafford Grand Prix 1500/800
 
8 AM

Easy Run 8:00 [3] 0.95 mi (8:25 / mi)

First run in a while. Foot feels almost 99% - not sure if I should wait a little longer. Seen 3 Drs and they have all said I need an MRI as X- Ray is useless in the mid-foot and they all think it sounds `boney'. I leave to go and travel in SE Asia a week on tuesday until the 26th Feb 2013. Hopefully I will be running and lean by the road relays next year.

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