Training Log Archive: CraigFishwickIn the 7 days ending Oct 21, 2012:
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Sunday Oct 21, 2012 #
10 AM
Running 52:00 [3] 7.43 mi (7:00 / mi)
We have come back to the wirral this week , my grandad has passed away this week so I think I will be around until January.
A cold, cold run.
A cold, cold run.
3 PM
Running 25:00 [3] 3.33 mi (7:30 / mi)
Jog around Royden Park
Saturday Oct 20, 2012 #
11 AM
Running 20:00 [3] 2.67 mi (7:30 / mi)
8 PM
Running 25:00 [3] 3.75 mi (6:40 / mi)
Monday Oct 15, 2012 #
5 PM
Running 15:00 [3] 2.0 mi (7:30 / mi)