Training Log Archive: CraigFishwickIn the 7 days ending Oct 20, 2013:
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Sunday Oct 20, 2013 #
8 PM
Running 25:11 [3] 3.34 mi (7:32 / mi)
Easy jog after long day at work.
Saturday Oct 19, 2013 #
Note
8 hour walk
Friday Oct 18, 2013 #
Note
I have a free Leeds Abbey Dash entry if anybody wants it.
C • ooo 3
5 PM
Running 28:16 [3] 3.29 mi (8:35 / mi)
Thursday Oct 17, 2013 #
8 PM
Running 28:25 [3] 3.26 mi (8:43 / mi)
Wednesday Oct 16, 2013 #
1 PM
Running 17:37 [3] 2.15 mi (8:12 / mi)
Monday Oct 14, 2013 #
3 PM
Running 32:27 [3] 3.91 mi (8:18 / mi)