Training Log Archive: CraigFishwick

Severe toothache, can't get an emergency dentist appointment. Fucking horrible.

Me and Dom cycled back home to the wirral for Easter.
I was riding a heavily laden touring bike and Dom was on her road bike with no panniers, this balanced things out a bit. Quite how I got up Winnats Pass I don't know.

Mentally and physically this was challenging. It rained all day and we had a head wind from Macclesfield onwards. We arrived home about 10.30pm.

C • Impressive! 3

A steady to quick run to get to Hillsborough park on time as I bumped into Tom Jenkins on the way. Good to see he is running again.

After a recent lack of sessions I decided to do back to back sessions this week.

Short fast reps in the park were on the cards. I was about 10s behind Connor on the reps, pleased with this.

3 x roughly 1k reps
1 x roughly 800m
all with 2 minutes recovery, very hard work but I felt strong.

Lawson Road hill session

3 x 60s
3 x 45s
3 x 30s
3 x 20s

Walk/jog back recovery.

IW

IW