Training Log Archive: CraigFishwickIn the 7 days ending Jun 5, 2016:
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Sunday Jun 5, 2016 #
Note
(rest day)
Long day at work.
Saturday Jun 4, 2016 #
Note
(rest day)
Long day at work.
Friday Jun 3, 2016 #
Note
(rest day)
Long day at work
Thursday Jun 2, 2016 #
Note
(rest day)
Start of a 74 hour week...yey!
Wednesday Jun 1, 2016 #
6 PM
Running 30:00 [3] 4.17 mi (7:12 / mi)
Run to The Works - calfs cramping again.
Climbing 45:00 [3]
Cimbing at The Works.
Tuesday May 31, 2016 #
5 PM
Cycling 56:49 [3] 16.46 km (3:27 / km)
Commuting
6 PM
Climbing 45:00 [3]
Climbing at The Works
Monday May 30, 2016 #
10 AM
Cycling 3:32:00 [3] 90.5 km (2:21 / km)
Long ride on The Wirral. Really enjoying the long rides this week.