Training Log Archive: CraigFishwickIn the 7 days ending Jul 23, 2017:
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Thursday Jul 20, 2017 #
Note
Had a fall out bouldering at Stanage on Monday night.
Struggling to weight bear Tuesday, with some improvement on Wednesday walking almost back to normal now.
MRI on Tuesday showed some mild soft tissue swelling around the knee but no meniscus/ligament issues so feeling quite lucky.
Should hopefully be running again next week.
Struggling to weight bear Tuesday, with some improvement on Wednesday walking almost back to normal now.
MRI on Tuesday showed some mild soft tissue swelling around the knee but no meniscus/ligament issues so feeling quite lucky.
Should hopefully be running again next week.
Monday Jul 17, 2017 #
7 AM
Running 22:48 [3] 2.99 mi (7:38 / mi)
Home to station.
Running 11:54 [3] 1.52 mi (7:50 / mi)
Station to work.
5 PM
Running 8:40 [3] 1.0 mi (8:40 / mi)
Work to station
Running 28:15 [3] 3.1 mi (9:07 / mi)
Station - home
8 PM
Climbing 1:00:00 [3]