Training Log Archive: CraigFishwickIn the 7 days ending Aug 5, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Aug 5, 2018 #
6 PM
Cycling 1:47:42 [3] 40.05 km (2:41 / km)
Chill
Saturday Aug 4, 2018 #
7 PM
Running 12:19 [3] 1.67 mi (7:22 / mi)
Easy jog
Friday Aug 3, 2018 #
7 PM
Running Trail+terrain 1:00:31 [3] 6.89 mi (8:47 / mi)
Salt Cellar Fell Race 12th
First proper fell race of my running career, really enjoyed it. A lot to work on!
First proper fell race of my running career, really enjoyed it. A lot to work on!
Running 3:15 [3] 0.4 mi (8:07 / mi)
WU
Thursday Aug 2, 2018 #
8 AM
Running 37:02 [3] 5.09 mi (7:17 / mi)
Up to Graves
1 PM
Running 30:00 [3] 4.21 mi (7:08 / mi)
Back from Graves
6 PM
Cycling 2:10:50 [3] 49.98 km (2:37 / km)
Chill with Simon
Wednesday Aug 1, 2018 #
Note
Weight: 73.3kg's
23rd April - 77.5kg's.
29th Jan @ Northern XC - 78.5kg's.
23rd April - 77.5kg's.
29th Jan @ Northern XC - 78.5kg's.
9 AM
Running 12:20 [3] 1.8 mi (6:51 / mi)
ITW - skates on
5 PM
Running 12:04 [3] 1.7 mi (7:06 / mi)
HFW
Tuesday Jul 31, 2018 #
Running 14:00 [3] 3.1 km (4:31 / km)
Commuting in from Crookes
6 PM
Cycling 2:18:10 [3] 38.3 mi (3:36 / mi)
7 Hills ride - Bakewell Golf Club Climb
Monday Jul 30, 2018 #
8 AM
Running 30:48 [3] 4.55 mi (6:46 / mi)
Commute to NGH. Feeling not too shabby despite a reasonably late night searching for sugar man.
5 PM
Running 31:34 [3] 4.6 mi (6:52 / mi)
HFW Decent lick