Training Log Archive: CraigFishwickIn the 7 days ending Sep 16, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Sep 16, 2018 #
Event: Stanage Struggle
7 PM
Running 41:13 [3] 5.33 mi (7:44 / mi)
Steady run up and down Porter
Saturday Sep 15, 2018 #
Cycling 1:53:16 [3] 41.26 km (2:45 / km)
Strines loop
2 PM
Running 27:01 [3] 3.69 mi (7:19 / mi)
Steady run after cycle
Friday Sep 14, 2018 #
9 AM
Running 11:58 [3] 1.69 mi (7:05 / mi)
ITW
5 PM
Running 19:55 [3] 2.62 mi (7:36 / mi)
HFW
Thursday Sep 13, 2018 #
Cycling 2:02:15 [3] 46.55 km (2:38 / km)
To and from Castleton
5 PM
Running Trail+terrain 1:12:04 [3] 7.33 mi (9:50 / mi)
Fell run from Castleton with Ben
Wednesday Sep 12, 2018 #
6 PM
Running 43:20 [3] 6.39 mi (6:47 / mi)
Run with James + strides
Tuesday Sep 11, 2018 #
8 AM
Running 12:34 [3] 1.82 mi (6:54 / mi)
ITW
5 PM
Running 36:35 [3] 4.95 mi (7:23 / mi)
HFW
Monday Sep 10, 2018 #
8 AM
Running 12:00 [3] 1.67 mi (7:11 / mi)
ITW
5 PM
Running 15:38 [3] 1.95 mi (8:01 / mi)
HFW
6 PM
Running 28:28 [3] 3.71 mi (7:40 / mi)
Pootle up Forge Dam with Nic.