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Training Log Archive: CraigFishwick

In the 7 days ending Feb 24:

activity # timemileskm+m
  Running1 33:53 4.27(7:56) 6.87(4:56)
  Total1 33:53 4.27(7:56) 6.87(4:56)

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Monday Feb 18 #

7 PM

Running 33:53 [3] 4.27 mi (7:56 / mi)

Easy jog with Stu, not going to stress the legs too much this week. Did a bit of falling practice. Plenty of strides and sprints on the way back home, feeling pretty fresh.

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