Training Log Archive: CraigFishwickIn the 7 days ending Dec 15, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Dec 12, 2019 #
11 AM
Running 20:17 [3] 2.43 mi (8:21 / mi)
Vote then easy through the parks.
Wednesday Dec 11, 2019 #
12 PM
Running 41:12 [3] 5.56 mi (7:25 / mi)
Run with Rob and Rudy the dog.
7 PM
Running 46:07 [3] 5.91 mi (7:48 / mi)
Easy with Luke from school.
Tuesday Dec 10, 2019 #
5 PM
Running 36:22 [3] 4.77 mi (7:37 / mi)
ITW
Monday Dec 9, 2019 #
4 PM
Running 33:13 [3] 4.65 mi (7:09 / mi)
ITW 16:30-01:30
Feeling ok.
Feeling ok.