Training Log Archive: CraigFishwickIn the 7 days ending Sep 13, 2020:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:16:56 [3] 11.0 mi (7:00 / mi) +128m 6:45 / mi
ahr:145 max:160
Running 58:00 [3] 8.63 mi (6:43 / mi) +112m 6:28 / mi
ahr:146 max:176