Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: xcskier32

In the 7 days ending Apr 30, 2011:

activity # timemileskm+ft
  Dance2 4:30:00
  Hike2 2:50:00 5.0 8.05
  Run1 6:00 0.5(12:00) 0.81(7:27)
  Total4 7:26:00 5.5 8.85

«»
3:30
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 30, 2011 #

Hike 1:50:00 [1] 5.0 mi (22:00 / mi)

Walked down to Canal from school with Amy :) Shins aching a little, more so the right than the left. I can't wait to hopefully figure out what is up with them!

Friday Apr 29, 2011 #

Dance 2:00:00 [2]

Danced at Johnny Holms...shins aching...I'm SO ready to be done with this!

Thursday Apr 28, 2011 #

Hike 1:00:00 [1]

Walked back to school a roundabout way from the oral surgeon's.

Dance 2:30:00 [2]

Danced for 2.5 hours at the All Abilities Awareness Ball (in heels even!)

Wednesday Apr 27, 2011 #

Note
(rest day)

Saw Tom and he wants me to see the doctor that comes in once a week to see if I may possibly have a stress fracture.

Tuesday Apr 26, 2011 #

Run 6:00 [3] 0.5 mi (12:00 / mi)

Still recovering from oral surgery, on 600mg of Ibprophen about every 6 hours. Went to see trainer, again...Tom wanted me to try running!!! :) He said he wanted me to run no more than a mile. I was able to make it .5 miles before my shins started to ache a little. :) Better than I have been doing! I go back to talk to him tomorrow and see what our next course of action will be.

Did 8 minute abs. Felt really good to be doing something again!

Monday Apr 25, 2011 #

Note
(rest day)

Hiked around with Mom taking pictures...back at school

Sunday Apr 24, 2011 #

Note
(rest day)

Easter! Still on soft diet...and sick of sleeping and laying around...

« Earlier | Later »