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Training Log Archive: Trinordic

In the 7 days ending Apr 2, 2011:

activity # timemileskm+m
  Skiing2 3:50:00
  Rock Climbing1 2:50:00
  Hatha Yoga2 2:20:00
  Cycling2 1:40:00
  Running2 1:20:00
  Total6 12:00:00
averages - sleep:9 rhr:37

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2:50
0:00
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SuMoTuWeThFrSa

Saturday Apr 2, 2011 #

Note

RH 39, had a really bad night of sleep. Hopefully i can go bike today, and try and get back on a decent schedule

Friday Apr 1, 2011 #

Rock Climbing 2:50:00 [3]

Thursday Mar 31, 2011 #

Cycling 1:00:00 [3]

Hatha Yoga 1:50:00 [3]

Wednesday Mar 30, 2011 #

Skiing 1:50:00 [3]

Tuesday Mar 29, 2011 #

Skiing 2:00:00 [3]

Monday Mar 28, 2011 #

Running 50:00 [3]

Sunday Mar 27, 2011 #

Running 30:00 [2]
rhr:37 slept:9.0 (rest day)

Cycling 40:00 [3]

Hatha Yoga 30:00 [3]

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