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Training Log Archive: oliviajhill

In the 7 days ending Mar 26, 2011:

activity # timemileskm+m
  Cardio warmup + strength and core 1 1:30:00
  Total1 1:30:00
averages - sleep:8

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Thursday Mar 24, 2011 #

5 PM

Cardio warmup + strength and core 1:30:00 [4]
ahr:170 max:190 slept:8.0

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