Training Log Archive: Abizeleth

In the 1 days ending Mar 31, 2019:

activity

time

miles

Walking

1:20:00

2.89

(27:41)

4.65

(17:12)

swimming

15:00

0.2

(1:14:58)

0.32

(46:35)

Cycling

15:00

3.9

(3:51)

6.28

(2:23)

Total

1:50:00

6.99

(15:44)

11.25

(9:47)

averages - sleep:7

1:50

0:00

8 AM

swimming race 15:00 [4] 0.2 mi (1:14:58 / mi)
slept:4.0

Cycling race (Spinning bike) 15:00 [4] 3.9 mi (3:51 / mi)
shoes: LL Bean - taupe & purple

Walking race (Indoor track ) 15:00 [3] 0.8 mi (18:45 / mi)
shoes: LL Bean - taupe & purple

11 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
shoes: LL Bean Stormchaser #2

5 PM

Walking (With dogs ) 45:00 [1] 1.44 mi (31:15 / mi)
slept:3.0 shoes: LL Bean - taupe & purple