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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 1 days ending Jan 25:

activity # timemileskm+m
  Walking2 50:00 1.65(30:18) 2.65(18:50)
  Total2 50:00 1.65(30:18) 2.65(18:50)
averages - sleep:4

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Sa

Saturday Jan 25 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:4.0 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 30:00 [1] 1.0 mi (30:00 / mi)
shoes: Merrell Coldpack Ice+ Polar

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