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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 1 days ending Feb 2:

activity # timemileskm+m
  Walking2 1:00:00 1.9(31:35) 3.06(19:37)
  Strength1 25:00
  Total3 1:25:00 1.9 3.06
averages - sleep:6

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Tu

Tuesday Feb 2 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.0 shoes: Merrell Coldpack Ice+ Polar

9 AM

Strength (Snow shoveling) 25:00 [1]
shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 40:00 [2] 1.25 mi (32:00 / mi)
shoes: Merrell Coldpack Ice+ Polar

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