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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 1 days ending Feb 6:

activity # timemileskm+m
  Walking2 1:05:00 2.15(30:14) 3.46(18:47)
  Total2 1:05:00 2.15(30:14) 3.46(18:47)
averages - sleep:8.5

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Sa

Saturday Feb 6 #

8 AM

Walking (With dogs ) 25:00 [1] 0.8 mi (31:16 / mi)
slept:6.0 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
slept:2.5 shoes: Merrell Coldpack Ice+ Polar

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