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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Oct 8, 2016:

activity # timemileskm+m
  Walking13 5:10:00 9.97(31:06) 16.05(19:19)
  Total13 5:10:00 9.97(31:06) 16.05(19:19)
averages - sleep:6.4

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Saturday Oct 8, 2016 #

9 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:7.25 shoes: Sandals

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Sandals

Friday Oct 7, 2016 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.75 shoes: Sandals

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Sandals

Thursday Oct 6, 2016 #

7 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.0 shoes: Sandals

7 PM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
shoes: Sandals

Wednesday Oct 5, 2016 #

7 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.5 shoes: Sandals

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Sandals

Tuesday Oct 4, 2016 #

7 PM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Sandals

Monday Oct 3, 2016 #

7 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.5 shoes: Sandals

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Sandals

Sunday Oct 2, 2016 #

9 AM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:7.0 shoes: LL Bean Storm Chaser

5 PM

Walking (with dogs) 20:00 [1] 0.67 mi (29:51 / mi)
slept:2.0 shoes: LL Bean Storm Chaser

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