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Training Log Archive: Abizeleth

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  Walking11 4:25:00 8.5(31:11) 13.68(19:22)
  Total11 4:25:00 8.5(31:11) 13.68(19:22)
averages - sleep:6.3

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Saturday Oct 22, 2016 #

9 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:7.5 shoes: LL Bean Storm Chaser

8 PM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
shoes: LL Bean Storm Chaser

Friday Oct 21, 2016 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.5 shoes: LL Bean Storm Chaser

5 PM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
shoes: LL Bean Storm Chaser

Thursday Oct 20, 2016 #

Note
slept:5.25 (rest day)

Wednesday Oct 19, 2016 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.25 shoes: Merrill Sagebrush

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Merrill Sagebrush

Tuesday Oct 18, 2016 #

6 PM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.5 shoes: Sandals

Monday Oct 17, 2016 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.75 shoes: Sandals

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Sandals

Sunday Oct 16, 2016 #

9 AM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:7.5 shoes: Sandals

5 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Sandals

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