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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Sep 9:

activity # timemileskm+m
  Walking14 5:50:00 11.2(31:15) 18.02(19:25)
  Total14 5:50:00 11.2(31:15) 18.02(19:25)
averages - sleep:6.4

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Saturday Sep 9 #

10 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.25 shoes: Merrill Sagebrush

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Merrill Sagebrush

Friday Sep 8 #

6 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:4.75

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Merrill Sagebrush

Thursday Sep 7 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.0 shoes: Merrill Sagebrush

8 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Merrill Sagebrush

Wednesday Sep 6 #

9 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.5 shoes: Merrill Sagebrush

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Merrill Sagebrush

Tuesday Sep 5 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.5 shoes: Merrill Sagebrush

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Merrill Sagebrush

Monday Sep 4 #

9 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.0 shoes: Merrill Sagebrush

6 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:1.0 shoes: Merrill Sagebrush

Sunday Sep 3 #

9 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:7.0 shoes: Rubber Boots

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:2.0 shoes: Merrill Sagebrush

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