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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Nov 11:

activity # timemileskm+m
  Walking13 5:30:00 10.6(31:08) 17.06(19:21)
  Total13 5:30:00 10.6(31:08) 17.06(19:21)
averages - sleep:5.6

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Saturday Nov 11 #

7 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.5 shoes: LL Bean Stormchaser #2

5 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

Friday Nov 10 #

6 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.0 shoes: LL Bean Stormchaser #2

5 PM

Walking (with dogs) 30:00 [1] 1.0 mi (30:00 / mi)
shoes: LL Bean Stormchaser #2

Thursday Nov 9 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.5 shoes: Merrill Sagebrush

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Merrill Sagebrush

Wednesday Nov 8 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.5

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Rubber Boots

Tuesday Nov 7 #

7 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.5

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Rubber Boots

Monday Nov 6 #

7 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.5 shoes: Merrill Sagebrush

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Merrill Sagebrush

Sunday Nov 5 #

5 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:3.0 shoes: Merrill Sagebrush

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