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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Nov 18:

activity # timemileskm+m
  Walking13 5:00:00 9.7(30:56) 15.61(19:13)
  Total13 5:00:00 9.7(30:56) 15.61(19:13)
averages - sleep:6.1

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Saturday Nov 18 #

9 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:8.0 shoes: LL Bean Stormchaser #2

4 PM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
shoes: LL Bean Stormchaser #2

Friday Nov 17 #

6 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:4.75 shoes: LL Bean Stormchaser #2

7 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

Thursday Nov 16 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.5 shoes: LL Bean Stormchaser #2

7 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

Wednesday Nov 15 #

7 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:4.75 shoes: LL Bean Stormchaser #2

7 PM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
shoes: LL Bean Stormchaser #2

Tuesday Nov 14 #

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:5.5 shoes: LL Bean Stormchaser #2

Monday Nov 13 #

7 AM

Walking (With dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.0 shoes: LL Bean Stormchaser #2

6 PM

Walking (With dogs ) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

Sunday Nov 12 #

9 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.5 shoes: LL Bean Stormchaser #2

1 PM

Note
slept:1.0

5 PM

Walking (With dogs) 30:00 [1] 1.0 mi (30:00 / mi)
shoes: LL Bean Stormchaser #2

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