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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Dec 2:

activity # timemileskm+m
  Walking12 5:10:00 9.9(31:19) 15.93(19:27)
  Total12 5:10:00 9.9(31:19) 15.93(19:27)
averages - sleep:5.5

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Saturday Dec 2 #

7 AM

Walking (With dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:4.5 shoes: LL Bean Stormchaser #2

Friday Dec 1 #

6 AM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:4.75 shoes: LL Bean Stormchaser #2

7 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

Thursday Nov 30 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.5 shoes: LL Bean Stormchaser #2

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

Wednesday Nov 29 #

7 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.75 shoes: LL Bean Stormchaser #2

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

Tuesday Nov 28 #

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:5.5 shoes: LL Bean Stormchaser #2

Monday Nov 27 #

7 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.5 shoes: LL Bean Stormchaser #2

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

Sunday Nov 26 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.0 shoes: LL Bean Stormchaser #2

5 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

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