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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Feb 3:

activity # timemileskm+m
  Walking13 4:35:00 8.9(30:54) 14.32(19:12)
  Strength2 30:00
  Total15 5:05:00 8.9 14.32
averages - sleep:6

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Saturday Feb 3 #

8 AM

Walking (With dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.0 shoes: Sorel Timberwolf Boots

10 AM

Note

5 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:1.5 shoes: Sorel Timberwolf Boots

Friday Feb 2 #

7 AM

Walking (With dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.0 shoes: Sorel Timberwolf Boots

6 PM

Walking (With dogs) 15:00 [1] 0.5 mi (29:59 / mi)
shoes: Sorel Timberwolf Boots

Thursday Feb 1 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.5 shoes: LL Bean Stormchaser #2

6 PM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
shoes: LL Bean Stormchaser #2

7 PM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
shoes: LL Bean Stormchaser #2

Wednesday Jan 31 #

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:5.5 shoes: LL Bean Stormchaser #2

9 PM

Strength (shoveling) 15:00 [1]
shoes: LL Bean Stormchaser #2

Tuesday Jan 30 #

5 PM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.5 shoes: LL Bean Stormchaser #2

7 PM

Strength (shoveling) 15:00 [1]
shoes: LL Bean Stormchaser #2

Monday Jan 29 #

9 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.0 shoes: LL Bean Stormchaser #2

6 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

Sunday Jan 28 #

9 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.0 shoes: LL Bean Stormchaser #2

5 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:3.0 shoes: LL Bean Stormchaser #2

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