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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Feb 10:

activity # timemileskm+m
  Walking13 5:05:00 9.8(31:07) 15.77(19:20)
  Strength1 40:00
  Total14 5:45:00 9.8 15.77
averages - sleep:6.8

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Saturday Feb 10 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.5 shoes: Sorel Timberwolf Boots

12 PM

Note

4 PM

Walking (With dogs ) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Sorel Timberwolf Boots

Friday Feb 9 #

7 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.5 shoes: Sorel Timberwolf Boots

7 PM

Walking (with dogs) 30:00 [1] 1.0 mi (30:00 / mi)
shoes: Sorel Timberwolf Boots

Thursday Feb 8 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.0 shoes: Sorel Timberwolf Boots

6 PM

Walking (with dogs) 20:00 [1] 0.6 mi (33:19 / mi)
shoes: Sorel Timberwolf Boots

Wednesday Feb 7 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.0 shoes: Sorel Timberwolf Boots

4 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:3.0 shoes: Sorel Timberwolf Boots

7 PM

Strength (Shoveling ) 40:00 [3]
shoes: Sorel Timberwolf Boots

Tuesday Feb 6 #

6 PM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:6.0 (sick) shoes: Sorel Timberwolf Boots

Monday Feb 5 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.5 shoes: Sorel Timberwolf Boots

4 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:1.0 shoes: Sorel Timberwolf Boots

Sunday Feb 4 #

9 AM

Walking (With dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.0 shoes: LL Bean Stormchaser #2

5 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:1.0 shoes: LL Bean Stormchaser #2

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